Follow me in my commitment to leading a healthy, vegan-based lifestyle!
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Wow, I am exhausted. Getting only a couple hours of sleep on Saturday night before going to the marathon really did a number on me. I slept 8.5 hours last night but woke up feeling terrible. While I attacked my to-do list throughout the day (I got SO much done), I still felt a little [...]
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Hey guys! Evan and I are back home from the vet, but we had to leave Harvey there Let me back up to this morning before I elaborate though.
We were rushing to get out the door and drive the 30 minutes to the specialists office in Maitland. I grabbed a sliced apple with [...]
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I got THE BEST birthday present from Evan this year, but you’ll have to keep reading…[or skip the food and come back to it later!]
Breakfast this morning was a comfy bowl of oats made with:
1/3 cup each: oats, water, almond milk
cinnamon
agave nectar
walnuts
raisins
unsweetened shredded coconut
And a Strawberry GoodBelly shot
For lunch I feasted on some leftover israeli [...]
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In light of #veganweek and many of you trying out veganism with Katy and Michelle this Thursday, I thought I’d kind of give you the outline/cheater’s guide to how I structure my meals throughout the day.
I know I don’t get a chance to show you everything I eat because of my crazy schedule. I suppose [...]
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Good afternoon!
I am making an attempt to be extremely productive today. So far I’ve:
Gotten 8 hours of sleep (much needed, haven’t been feeling well)
Done 3 loads of laundry (flea control)
Applied for a fun new side thing (more on that if I get it)
WIshed two of my friends good luck on some exciting things they’ve got [...]
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Goooood Monday Morning!!
I hope everyone had a fantastic weekend. Around here, we lazied around and did a whole bunch of homework and studying. Evan has an exam today at work (he has to take classes as part of his job) and I had assignments due at midnight last night. Needless to say, we were both [...]
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Taking on this new job = more time at my desk = inability to get comfortable = terrible posture = sore low back
So, I need your help. I’m kind of at a loss for my inability to get comfortable at a desk. Do you think it’s my chair? If so, what kind do you recommend? [...]
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Hi everyone! I hope you didn’t miss me too much yesterday–I started getting pretty overwhelmed yesterday morning with all of the new changes that occur with a new school year (and graduate program!) I’m usually pretty good about noticing stress and pushing it away so it doesn’t eat away at me but for some reason, [...]
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Goodbelly is Good for your Belly!
This morning I tried something new that I picked up at Whole Foods yesterday, but first a little background information. Evan and I are pretty cognizant of ensuring our intake of probiotic cultures. They’re good for digestive health and it’s hard to get them without eating regular yogurt. So we [...]
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